Tropical Wellness Package
Costa Rica Tropical Wellness 07 days-06 nights
3 nights Bajos del Toro, 3 nights Arenal
Costa Rica Tropical Wellness is a 7-day journey designed to restore body, mind, and spirit through nature and mindful experiences. Begin in the serene cloud forests of Bajos del Toro, where waterfalls, lush trails, and yoga sessions invite deep renewal. Continue to the iconic Arenal Volcano region, blending adventure with relaxation—from rainforest hikes and hanging bridges to soothing hot springs and world-class spa treatments. Thoughtfully curated, this itinerary balances exploration and wellness, offering immersive natural beauty, personalized service, and moments of tranquility. It is the perfect escape to reconnect, recharge, and experience Costa Rica at its most inspiring.
Day 01: Arrival in San José – Bajos del Toro
Arrive at San José Airport, where you will be greeted by your guide and driver. Enjoy a scenic two-hour private transfer through mountain landscapes, farmlands, and lush tropical forests.
Arrive in the Bajos del Toro region.
Discover this magical region of Costa Rica, nestled among the mountains of the Central Valley on the slopes of Poás Volcano—a rich land filled with majestic waterfalls and pristine cloud forest.
Overnight: El Silencio Lodge
Number of nights: 3
Day 02: Bajos del Toro
Today is an energizing day to begin recharging your body and soul, surrounded by magnificent nature and complemented by yoga sessions.
Start the day with an exploration of “Waterfall Magic.”
Guided Trail Tour Featuring Three Captivating Waterfalls
Embark on an unforgettable journey along breathtaking private trails. Accompanied by your Eco Concierge, follow scenic paths alongside a pristine creek, where the soothing presence of waterfalls unfolds along the way. Immerse yourself in the beauty of nature as you discover not just one, but three captivating waterfalls during this invigorating experience.
In the afternoon, prepare for your yoga session:
Embrace the opportunity to enjoy a perfect class surrounded by nature. This session is ideal for beginners and includes breathing exercises, gentle stretching, basic postures, and meditation, offering a balanced and restorative experience.
Day 03: Bajos del Toro
Enjoy another day to continue absorbing the energy and beauty that nature has to offer.
The day begins with a visit to Del Toro Waterfall.
Del Toro Waterfall Experience
Embark on a challenging hike down to the base of a roaring 290-foot waterfall that plunges into an extinct volcanic crater. Along the way, take in the sounds of tropical birds and howler monkeys as you descend the steep jungle trail. Pause at scenic lookout points to rest and enjoy breathtaking views of the surrounding landscape.
In the afternoon, experience a deeper level of relaxation with a Yin Yoga session.
Yin Yoga is a slower-paced, more meditative approach to the practice of yoga. In this style, poses are held for longer periods—typically three to five minutes or more—allowing you to gently target the body’s connective tissues rather than focusing primarily on muscles. As a result, the postures are more passive, encouraging stillness, mindfulness, and a deeper sense of release.
Day 04: Bajos del Toro – Arenal Volcano
At a convenient time, it will be time to transition from the serene depths of the cloud forest to the vibrant energy of the Arenal Volcano region. Begin your approximately two-hour private transfer from Bajos del Toro to the Arenal area, where a new landscape and atmosphere await.
Surrounded by rainforest and overlooked by its iconic cone-shaped volcano, Arenal offers adventure, relaxation, and natural beauty. The region is known for its natural hot springs, cascading waterfalls, and incredible wildlife. It’s the perfect balance between exploration and indulgence, offering views of the volcano, verdant hills, and the sparkling Lake Arenal.
Overnight: Tabacon Resort
Number of nights: 3
Day 05: Arenal Volcano
Hike Arenal Volcano National Park, explore the old lava fields and tropical forests. Visit La Fortuna Waterfall and enjoy lunch nearby. Stunning views and wildlife encounters throughout the day.
Dedicate the late afternoon and evening to relaxation with a world-class spa experience.
80-Minute Aromatherapy Massage (Medium Pressure)
Indulge in a relaxing full-body massage featuring custom-blended essential oils and volcanic heat compresses. This treatment is designed to soothe muscles, relieve stress, and restore harmony to the body, mind, and emotions.
Day 06: Arenal Volcano
Sky Walk & Sky Tram Adventure
This area offers volcano views that can be observed from an aerial Sky Tram that rises 236 meters (780 feet) in 1250 meters (4125 feet) ride. The tram resembles a ski lift with hanging gondolas and takes participants up to a mirador (lookout point). You will be accompanied by a Naturalist Guide in order to point out and explain more about the wild species found in the preserve. The tram stops at some points on the way, allowing the visitors to take photographs or spotting native wildlife. At the lookout point, there is a platform designed to see the surrounding rainforest as well as a panoramic view of the volcano and Arenal Lake. As you step out of the tram, an aerial tram your guide will continue with you to enter the Canopy Walkway. This walk consists of a trail which connects a series of suspension bridges located over the treetops. The trail ascends along some ravines and hills, permitting the visitor opportunities to spot wildlife while crossing through dense forest as well as light gaps.
Note: The initial part of the walk is steep before reaching the first suspension bridge. The walk might involve some backtracking on part of the trail.
Dedicate your final afternoon in Costa Rica to a deeply restorative spa experience with the signature Emotional Massage (80 minutes, soft to medium pressure).
This full-body treatment is designed to gently reconnect mind and body through mindful presence, breathwork, and intuitive, nurturing touch—promoting a profound sense of emotional balance and inner harmony.
Day 07: Arenal Volcano – San José
Transfer from Arenal to the San José Airport, approximately 3 hours through scenic countryside and mountain landscapes.
Request this package today! Prices start at USD$5,169 per person based on double occupancy
